---
description: Side-by-side comparison of Intervals vs SpiraPlan. Learn more about each of the product's price, features, and see the most comprehensive reviews for UK business users.
image: https://gdm-localsites-assets-gfprod.imgix.net/images/capterra/og_logo-e5a8c001ed0bd1bb922639230fcea71a.png?auto=format%2Cenhance%2Ccompress
title: Intervals vs SpiraPlan Comparison - Capterra UK 2026
---

Breadcrumb: [Home](/) > [Time Tracking Software](/directory/30612/time-tracking/software) > [Intervals \<span\>vs\</span\> SpiraPlan](https://www.capterra.co.uk/compare/68588/85433/intervals/vs/spiraplan)

# Compare Intervals vs SpiraPlan

Canonical: https://www.capterra.co.uk/compare/68588/85433/intervals/vs/spiraplan

> Detailed comparison between Intervals and SpiraPlan. Check ratings, reviews, pricing, and features to make the best decision for your business.

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## At a Glance

| Metric | Intervals | SpiraPlan |
| **Overall rating** | 4.4/5 | 4.1/5 |
| **Total Reviews** | 76 | 29 |
| **Starting Price** | US$49.00 | US$218.99 |
| **Free Trial** | Yes | Yes |
| **Free Version** | No | No |
| **Deployment** | Cloud, SaaS, Web-based, Mac (Desktop), Windows (Desktop), Linux (Desktop), Chromebook (Desktop), Android (Mobile), iPhone (Mobile), iPad (Mobile) | Cloud, SaaS, Web-based, Mac (Desktop), Windows (Desktop), Windows (On-Premise), Linux (On-Premise), Android (Mobile), iPhone (Mobile), iPad (Mobile) |
| **Support** | Email/Help Desk, FAQs/Forum, Knowledge Base, Phone Support, 24/7 (Live rep), Chat | Email/Help Desk, FAQs/Forum, Knowledge Base, Phone Support, Chat |
| **Training** | Live Online, Webinars, Documentation, Videos | In Person, Live Online, Webinars, Documentation, Videos |

## Best for

### Intervals

Small businesses \&amp; departments of larger companies - designers, web developers, consultants, IT services, software companies, PR, marketing, SEO, SEM and freelancers

### SpiraPlan

Project managers, software developers, quality assurance teams, agile teams, and risk managers.

## Key features

### Intervals

- API
- Activity Tracking
- Agile Methodologies
- Audit Trail
- Customisable Templates
- Document Management
- Milestone Tracking
- Prioritisation
- Product Roadmapping
- Project Planning
- Project Planning/Scheduling
- Project Workflow
- Real-Time Reporting
- Requirements Management
- Status Tracking
- Task Editing
- Task Tagging
- Time Tracking
- Timesheet Management
- Workflow Management

### SpiraPlan

- API
- Activity Tracking
- Agile Methodologies
- Audit Trail
- Customisable Templates
- Document Management
- Milestone Tracking
- Prioritisation
- Product Roadmapping
- Project Planning
- Project Planning/Scheduling
- Project Workflow
- Real-Time Reporting
- Requirements Management
- Status Tracking
- Task Editing
- Task Tagging
- Time Tracking
- Timesheet Management
- Workflow Management

## Links

- [View Intervals Profile](https://www.capterra.co.uk/software/68588/intervals)
- [View SpiraPlan Profile](https://www.capterra.co.uk/software/85433/spiraplan)
- [View Original Comparison](https://www.capterra.co.uk/compare/68588/85433/intervals/vs/spiraplan)

-----

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